Posts Tagged ‘personal’

Loving Choices

Saturday, March 20th, 2010

Lately, I’ve been feeling a bit confused about which problems should be addressed, and in what order, in my life. I sort of pinball between focusing on work, then health issues, then trying to get more joy in my life and then I come through the front door of our apartment and am met with dishes and disarray – “oh yeah… housework,” I sigh.

I read self-help books (to which I may have a slight addiction) and am reminded to practice self-care, eat fruits and veggies, put money in savings, do work I love, be creative, make time for my husband, etc… and it all becomes a huge list of things I have to remember but always seem to forget (or avoid). If I “plan my day in advance”, more things from the list seem to get done… but then I read some Eckhart Tolle and I chuck it all out the window to just “be here now”.

So my goal, for lack of a better word, for today is to put down the self-help books and just try to make the most loving choices for myself in each moment of the day. I don’t mean treating myself to a Leatherby’s hot fudge sundae (mmm, leatherbys), but rather, asking myself what would be the kindest option for me as if I were my own parent. Okay, I know, it’s a little self-help-ish… but sometimes it does help to reframe my thoughts in this way.

Hope you all enjoy the first day of Spring!

The Way We Live Now

Tuesday, July 21st, 2009

In these challenging economic times, it is interesting to observe how we have come to appreciate all of the things we used to take for granted. I noticed the other day that I had actually used up all of the free shampoo/conditioner samples from Total Beauty (I used to have loads and loads of those things) and there are no sachets of Heinz ketchup left in our kitchen. I now save any left over paper napkins we get from fast food and I’m learning to eat the food we buy at the grocery store as opposed to leaving the veggies to rot in the fridge.

I’m more careful with how much detergent I put in the dishwasher and how much shampoo I use. When someone offers leftovers for us to take home from a dinner party, I say yes. I’ve even looked through those coupon mailers to see if there’s anything we can use.

Some people have been like this for years. I’m just starting to really appreciate these lessons from our reduced income.

Ok let’s pause for a moment. This is going to sound really bad, but is this getting on anyone else’s nerves? As much as I’m glad to be more mindful of my habits as a consumer, I’m also missing the relaxed shoulders approach to living. You know what I mean? I’m not talking about spending lots of money, I’m talking about knowing you have the money to cover something you want to do right there and then – whether you choose to do it or not. I’m aware this is not a politically correct thing to be talking about right now but I’m taking a few minutes to make my list of things I miss doing with money:

Concerts – yep, these are gone. I think the last club one was the English Beat in 2007 (and that was a good one!) and the last bigger one was Paul Weller in 2005.

Fancy shampoo – I know, I know… they probably ARE all made from the same ingredients. But I miss those big bottles of Biolage and all those free samples.

Weekends in San Francisco – even a daytrip to SF is pretty hard to do once you factor in gas, museum admission, lunch and/or dinner, tolls, wine, etc…

Clothes – I’m no fashionista, but I’d really like to replace some of my (now a bit ratty) clothes.

Restaurants – we still eat out occasionally, but it’s not at The Waterboy… it’s at Panera.

Clean car – this shows off a bit of my laziness, but I haven’t had a clean car in months. I miss taking it to the hand wash place where they do the inside as well.

Contributing to my retirement – I do, I miss this.

Staying in nice hotels – I now go where Priceline tells me. But I dream of returning to fave hotels like Number Sixteen in London.

Okay now that I’ve written these sentiments down, I can look at this list and think – well, maybe life isn’t so awful without these things. I’m very grateful for what we DO have and we are having fun regardless. And, honestly, I would never trade working from home for any or all of the things on this list. Thanks for letting me whine for a moment.

The Elusiveness of Bravery

Friday, August 22nd, 2008

I am not brave. I work myself into an absolute terror sometimes. The calming self-talk helps a little to keep one foot in front of the other but the sudden lightheadedness and rapid heartbeat are dead giveaways. I’m too afraid to do this and that (too many things to list). But like so many books recommend… I do it anyway. (If it’s important enough and I can’t weasel out of it).

A close family member had major (scheduled) surgery yesterday. He was so calm about it. I would have been shaking and weeping and begging to get the thing rescheduled. The operation went perfectly but I was so afraid to visit him. I’d heard he was in a lot of pain. I couldn’t bear to see that. I slowly opened the door and peeked into the hospital room, I would have done so with one hand over my eyes and peering through my fingers if I thought I could get away with it. The bed was empty and he was sitting in a chair. Oh the relief I felt! He looked practically normal! No writhing in pain on the bed – no unsightly blood containers visible… just the telltale heavy lidded eyes and slack jaw that comes from heavy doses of pain medication.

When I grow up I want to be able to do things like “put on a brave face” or have people say “she’s got so much inner strength, it’s amazing”. I want to be like James Bond and just be able to handle anything that’s thrown my way. Car spinning out of control on an icy freeway with a thousand foot drop on one side? Watch this maneuver. Attacked on the streets of midtown after dark? You should see the other guy. Give a speech in front of a hundred company stockholders? They’re laughing in the aisles. Stitch my own wound? Okay maybe I’ve gone too far with this…

I highly recommend the following two books if you ever need to combat fear and “do nothingness” in your life: Feel The Fear And Do It Anyway by Susan Jeffers and The Fear Book by Cheri Huber. Remember that these are just a couple of resources for people who have occasional fear and/or panic. If you have reoccurring panic attacks or bouts of paranoia, please consult with a doctor.

Letter to Myself but You Can Read It Too

Friday, June 6th, 2008

Dear Self,

Just for today, it’s okay with me if you want to…

Leave the dishes on the counter
Have a fun workout
Think that the Sex and The City movie didn’t quite capture the charm of the show
Be disappointed that he/she didn’t email back or call
Sing Too Funky by George Michael in the car
Say I Love You
Go to that party
Wish you had done it differently
Feel stronger
Get annoyed by people who lock their cars with that #*%&^% beep sound
Hope that the law of attraction really does work
Drive around the find the lowest priced gas
Laugh at yourself for doing so
Become nostalgic for the 80s… again
Read gossip at dlisted.com
Feel guilty for reading gossip
Vow to not read gossip ever again
Snack on a handful of grapes
Listen to Lucky to be Me by Blossom Dearie and get a bit teary-eyed
Smile at your neighbors
Wonder if you should have eaten expired eggs this morning
Figure it all out… I mean ALL of it… right now
Stare at the ceiling
Stare at the floor
Tell your parents thank you
Try not to take what was said/done personally
Read a magazine instead of working
Make another list
Post said list on the internet
Let it go
Break something
Lose your breath
Cry, because you can’t hold it in one second longer
Be grateful for the big big beauty of it all
Let that person into your lane
Like the U2 One video version with Bono at the bar better than the “arty” others
Forgive yourself… you made the best decision you could at the time

[Feel free to share your own lists - comments are open]